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Must Eat Foods In Cape Town And Where To Eat Them

By Melania Totaro, a food lover who swapped her traditional Sicilian flavours for hearty South African cuisine Edited by Matthew Wears If your idea of South African cuisine is just purely

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Too Little or Too Much Sleep Linked with Incurable Lung Disease

People who regularly sleep for over 11 hours or less than four hours in a day are 2-3 times more likely to have the incurable lung disease, pulmonary fibrosis, compared

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Boxers, MMA Fighters Show Distinct Brain Injury Patterns

Active professional fighters showed different patterns of brain volume loss than retired fighters, a new research has found. According to the study, published in the journal Neurology, in the current

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New Mothers Taking to Apps for Breastfeeding Decisions

Mobile phone apps are increasingly being used to support breastfeeding decisions-sometimes at a cost, researchers have found. The objective approach of most infant feeding (IF) apps gives mothers perception of

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Jennifer Lopez Flaunts Toned Body in Red Outfit

Singer-actress Jennifer Lopez showed off her perfect figure in a red two-piece athleisure outfit as she soaked up the sun in Miami, Florida this Christmas. The 50-year-old shared a photo

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Henry Cavill Cut Down Water for 3 Days for The Witcher

Actor Henry Cavill did not drink water for three days to prep for shirtless scenes in “The Witcher”. The former “Superman” recently made an appearance on “The Graham Norton Show”

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Air Pollution Linked to Poor Bone Health Among Indians

High level of air pollution may be weakening the bones of Indians, in addition to increasing risk for other health conditions such as lung cancer, stroke, respiratory diseases, warns a

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New Year Resolutions for Improved Mental Health

As we bid adieu to 2019, let’s take some time to go back to all the resolutions we planned last year but could not follow through. Be it promising ourselves

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